Fourth Session of ARSA Women’s Committee: Training on Stress Control Held

On June 24, 2025, the Gülçemen Women’s Committee under the Asylum Seekers and Refugees Solidarity Association (ARSA) held its fourth session.

This session featured a training on stress control for participating women. The training covered long-term effects of stress, common triggers, and the importance of self-awareness. Women gained insight into recognizing stressful moments and developing coping mechanisms.

The session concluded with a practical mini workshop, where relaxation techniques were introduced and practiced. With strong engagement from participants, the session fostered both knowledge-sharing and peer support.

ARSA continues to support women in building resilience against the psychological challenges of everyday life.